Best Home Gym – My Reviews And Top Picks

Do you want to lose weight or to build your muscles but you don’t feel comfortable working out in the gym among people you don’t know? Here’s the solution! Get the best home gym for your needs and work out whenever you feel like it.

No more standing in line for a particular machine, smelling someone else’s sweat or rubbing against other sweaty and hairy dudes! At home, you won’t be getting the looks from ripped twenty-year-olds, either.

 It’ll be just you, your home gym and your favorite tunes playing. For maximum comfort, you can simply put on your favorite old T-shirt and sneakers, have a towel at hand and hop onto the machine whenever you want or have the time, even for a short session.

Brand/Model Notable features
Our Rating

Total Gym XLS – Universal Home Gym
All three planes of motion plus multi-plane (3-D) 
Train prime stabilizer muscles of the stomach and back
Full body support, joint friendly, non-compressive
Bowflex Home Gym Series

Over 60 exercises allow you to work your entire body
210 lbs of Bowflex Power Rod Technology Resistance
Upgradeable to 310 or 410 pounds
Total Gym Force Everything Your Body NeedsTop quality home gym with over 60 exercises
12 calibrated levels for varying resistance
Comes with AbCrunch and wing attachments
Bowflex PR1000 Home GymA full body workout which shows results quickly
Up to 210 lbs of inertia-free resistance
A smooth and consistent tension

Save Time And Money Working Out At Home

It’s not always easy to organize all daily obligations and find the time for going to the gym, no matter how close to your home the gym is. The opening hours of the gym might not suit you and it can sometimes get very complicated to plan your day and fit exercising into your schedule.

What’s more, gyms get extremely crowded during certain days and times so members waste way too much time waiting in line for their favorite machine which happens to be in use non-stop.

You will also build your self-confidence and get in shape without leaving your home. No more gas bills or gym membership fees, paying for a parking spot or buying handy and fashionable but completely unnecessary gym clothes and accessories just to impress complete strangers.

Now, gyms conveniently offer protein shakes, tanning, massaging, and even steam rooms. These things sure sound great and feel good, but all come at a price and are not really necessary for you. After all, you’re not a professional and competitive bodybuilder but an average Joe who wants to get or stay in shape and maintain a healthy lifestyle.

You’ll also be saving a lot of time on preparing, packing, putting on clothes and driving or walking to the gym and back. Time is money, as they say, so saving time will actually save you quite a bit of money as well.

Your investment in a home gym will pay off in no time, and the advantages of working out at the times when it suits you as well as in a more relaxed atmosphere will bring their own benefits as well. In addition your partner or your family can use the gym, too.

What To Look For In The Best Home Gym For Your Needs

First off, you need to be aware of how much space you have available and in which room. Then, you need to consider your personal workout goals and needs in a home gym. Finally, think about how much money you can spend on the best home gym for the space, the goals and the needs you have.

The next step would be to start reading reviews about the home gyms and exercise equipment that meet your needs and fit into your budget. Our reviews will help you decide based on the overall quality of materials used and the functionality of the components

Choosing The Right Home Gym

As you can guess, a home gym can take on the functions and serve the purposes of several different pieces of fitness equipment in one convenient setup. As for the price, you no longer have to break the bank to get your own home gym with the same multi-functionality as the ones in regular gyms

The all-in-one gym solutions have now become so advanced as regards the functionality and the effects of training they provide that there’s little worry as long as you stick to well established and proven brands such as Bowflex, Marcy, Total Gym or PowerLine.

Since most home gyms are based on bodyweight, resistance bands, or good old fashioned weight plates, the proper functioning will depend on the quality of materials and the craftsmanship of the manufacturer. Again, go for the well-known brands in the industry and read our individual reviews carefully.

Home Gym Styles

Resistance-Based home gyms are great for beginners and for those of us who are into toning and healthy workout rather than serious pumping.

The smooth movement of a resistance system is easy on the joints which means no strains and no injuries, as long as you don’t forget to stretch and warm up before and do all the movements properly.

No wear and tear for your body as with weight stack or weight plate home gyms. However, over time the rods and bands are going to lose their elasticity as you get stronger and you’ll need to upgrade or replace them with the new ones.

On the plus side, resistance style home gyms are excellent for maintaining an elevated heart rate, toning and burning calories.

If you plan to build some more muscle mass, you should consider Weight-based home gyms. These use weight stacks and/or weight plates to add the resistance you need for more heavy lifting.

Do be cautious: we, men in our fifties, are not that young anymore and we need to take our workout seriously as regards potential risks involved. So, if you have any health issues do consult your MD first and be moderate, folks!

The main advantage of weight-based home gyms is that they take all the wear, tear and abuse really well. There will be no need to replace any rods or loosen strings. One con is that you will need to buy extra stakes (within the capacity of the machine) as you get stronger.

Total-body Workout Benefits Of Home Gyms

If you want to develop a well-balanced and strong body, you must train both upper and lower muscle groups. This will form the essential part of a total body workout plan in your home gym.

The best home gyms support 50-80 exercises so you will be able to take advantage of all three planes of motion. In turn, this will help you create a more well-rounded physique.

For strength training and muscle building, you will work on these three planes of motion:

1. Sagittal Plane – Involves up and down movements including flexion exercises (bicep curls, hamstring curls, etc.) and extension exercises (tricep extensions, leg extensions, etc.).

2. Frontal Plane – Sideways movements are included in exercises which use the frontal plane to move a body part away from or towards an imaginary center line. This includes abduction (away from center) and adduction (towards the center) exercises.

3. Transverse Plane – Rotational movements are a part of effective muscle building routines which include various upper and lower body exercises. High / low cable pulleys will allow you to train your arms, legs, back, shoulders, and abs from various angles.

Once more, when choosing the best home gym for your needs you need to keep your workout goal in mind and choose appropriate exercise intensity: stick to resistance-based gyms for a healthy cardio training, toning or losing weight or go for weight-based gyms to build more muscle mass. Whatever you decide, a quality home gym will last you a lifetime and you’ll have your own fitness and health center in the comfort of your home.

3 Best Home Gyms For Cardio And Strength Training

1. Total Gym XLS – Universal Home Gym for Total Body Workout 

Our rating: 4.6/5

Total Gym XLS – Universal Home Gym for Total Body Workout will provide a healthy cardio and strength training enabling you to perform 80 different exercises. This all-in-one home gym is targeting fitness, strength, stretching and flexibility, all in the comfort of your home.

Each of the phenomenal workout options built into one piece of equipment is what makes the Total Gym XLS hugely popular product in many of America’s homes. Chuck Norris being the promoter certainly helps with the guys. Well, and the ladies!

Where the Total Gym XLS really stands apart from the crowd is in that it comes ready assembled, so all you need to do is unbox it and start pumping. No more wasted time trying to find the right bolts and nuts.

The Total Gym XLS comes with a 400lb max weight capacity, to ensure that everyone can benefit from a great workout on this home gym. Suitable for ages 8 to 80, your family will be able to use the gym, as well.

This gym provides efficient, full-body workout with fast, observable, body-changing results. The increased strength and endurance as well as improved coordination and balance are the effects you will notice soon once you start the program.

Other notable benefits are enhanced functional performance of daily activities and athleticism as well as cardio-endurance gains during resistance training. Rest assured that the Total Gym XLS guarantees low impact and safe training with full back support.

This gym comes complete with 5 workout DVDs, an exercise wall chart, a training deck and a nutritional program and meal planning guide. If that’s not a complete product, I really don’t know what is!

The DVDs show you which exercises to do, when to do them and for how long. It’s like having your own personal trainer on hand free of charge. A full body workout and exercise program is designed to take the guesswork out of the training sessions.

This is a top-of-the-line home gym consisted of a bodyweight training system which delivers the optimum functional training experience. The XLS works multiple muscle groups together and allows you to train more productively.

The result is full-body workout with extraordinary benefits at every level.—for the beginning exerciser to the elite athlete. The Total Gym brand has been trusted by more than 5 million consumers to provide excellence in product design and functionality. It truly is well-worth the price!

Things We LikedThings We Didn’t like
Full-body workout in the comfort of your homeCardio-endurance resistance trainingAdjustments in smaller increments would be an improvement
Activity-specific training including sports-specific movement
Explosive plyometric training
Full body support, joint friendly, non-compressive
Enables all three planes of motion

Check out the reviews of others on Amazon!

Check out the official Amazon page in the other to get the latest UPDATES!

2. Bowflex Blaze Home Gym

Our rating: 4.6/5

Bowflex Blaze Home Gym will make you cancel your gym membership…for good. And if you haven’t been doing any workout, it will make you start the full body workout as soon as you get it.

There are over 60 exercises for you to work out your entire body in one compact home gym machine. The Power Rod® units give you resistance that feels as good as free weights but without the inertia to cope with and with no risks of joint pains or strains.

All the cables on Bowflex Blaze are made with a plastic-coated braided steel while each of the pulley systems are compact and sealed. Every moving piece is made to be strong, durable and safe.

The 210 lbs of resistance is upgradable to 310 lbs or 410 lbs while multiple cable and pulley positions allow for custom workouts. The lat tower with angled lat bar will help you build shoulder and back muscles quickly.

An excellent leg extension/leg curl attachment will help you develop strong and muscular legs. As for the sliding seat rail, well, it adds aerobic rowing training for calories burning, cardiovascular warm up and cool down.

The triple function hand grip/ankle cuffs are well designed to add flexibility and performance to any workout in your daily routine.

The mid level pulleys allow you to do various chest exercises or an aerobic row with the comfortable sliding seat. You can also use the mid level pulleys to do squats. In addition, you can also work your deltoids, shoulders and arms.

The upper pulleys allow you to work your lats, back and shoulders. Finally, for the full body workout, you can use the leg extension to work your quads and hamstrings. When you buy the Bowflex Blaze, you can expect to get into shape with clearly visible improvements in your physique in no time.

A top notch resistance system provides a really smooth and fluid movement which is very easy on the joints. Bowflex Blaze provides resistance during every part of the exercise movement, just like you would get with free weights. This innovative Power rod® resistance system can only be found on Bowflex Blaze home gyms.

As for the assembly, the Bowflex Blaze Home Gym comes with instructions which are illustrated and clear to follow. You also get Allen wrenches, but you’ll need an adjustable wrench and a couple of screwdrivers to set up the gym, all in 2-3 hours.

When it comes to resistance-based gyms, I’ve heard guys say: “There’s Bowflex and there are other machines.” Nuff said!

Things We LikedThings We Didn’t like
A serious piece of fitness equipment at a fair priceOver 60 exercises allow you to work your entire bodyOver the years as you get strongerand the resistance weaker,you’ll need to invest some money into upgrades
210 lbs of Bowflex Power Rod technology resistance
Upgradeable to 310 or 410 pounds
Multiple cable/pulley positions enable custom workouts
Workout area needed is only 8.5′ feet by 6.5′

Check out the reviews of others on Amazon!

Check out the official Amazon page in the other to get the latest UPDATES!

3. Total Gym Fitness Fusion Full Body Workout Home Fitness Exercise Machine

Total Gym Force Home Gym provides over 60 exercises options for a full body workout. The exercises target every major muscle group from the pectorals, deltoids and lats in the upper body to your hamstrings, glutes and calves in your lower body.

With the purchase, you will get loads of accessories to make sure you can target all the muscles perfectly for an intense workout. The gym includes the dip and press up bars for the upper body and the leg pull and squat stand for the lower body.

Total Gym Force also comes with the AbCrunch and wing attachments to work your core. In addition, you’ll also get exercise DVDs, an exercise chart, a nutritional plan and a meal plan to get you started.

This gym has a strong and stable frame design which will keep you balanced and safe in any position. It also has a 350 lb weight limit, which is more than you’ll get in any other home gym for the price.

The Total Gym Force Home Gym is an excellent option if you’re looking for a bodyweight home gym. It comes from a reputable manufacturer with over 40 years of experience in the fitness industry and is very well made using top-notch materials.

It’s designed for you to use your own body weight to help you build muscle and get fit. You can work every part of your body this way, which is safer than working out with weights. What’s more, you get a cardio workout, as well. To increase the level of difficulty, all you have to do is simply change the incline of the platform.

With Total Gym Force in your home, you will be more likely to commit to getting and staying fit while maintaining a healthy lifestyle through working out. It’s perfect to keep your enthusiasm going and with the increasing levels of difficulty so you won’t outgrow it soon.

Things We LikedThings We Didn’t like
Top quality home gym with over 60 exercises12 calibrated levels for varying resistanceMost comfortable for men up to 6′ tall
Auto lock height adjustment knob for secure positioning & flexible nylon strap handles
Comes with AbCrunch and wing attachments
You also get leg pull, dip bars, press up bars, squat stand and large stability mat

Check out the reviews of others on Amazon!

Check out the official Amazon page in the other to get the latest UPDATES!

What choice do you enjoy the most?

Thinking about what you entered……..
You are in!

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